What to do before your appointment

To get the most out of our time during your appointment, please complete the following tasks prior

    • Complete the client registration form attached to your appointment confirmation email at least 12-hours prior to your appointment

    • Collect and send through any recent blood tests or scans

    • Note down your family medical history, including immediate family, grandparents, and uncles/aunts/cousins

    • Email through any requested testing, diet/symptom diary, menstrual tracking, etc

    • Note down any new health goals you would like to address

    • Remember to update me if you have added any new medications or supplements since our last session

    • Don’t stress if you haven’t been following the treatment plan perfectly - note down any struggles or barriers you encountered so we can adjust our strategy for next time! This is information is highly valuable in guiding us along your health journey.

    • Consider referring a friend or leaving a Google review for a discounted session!

    • Note down your main questions. For example, you might want to know more about naturopathy, how I work, or treatment options.

    • Think about 2-3 main health priorities that you want to work on, so that we can discuss how naturopathy may help you

    • Let me know your preferred availability