Standard Appointments

First appointment

  • 60-75 minutes

  • This is an “information gathering” session, where we thoroughly explore your main health concerns and goals.

    We discuss personal and family medical history, explore symptoms in all body systems, and conduct a comprehensive analysis of your eating patterns and exercise.

    You can expect to be asked a lot of questions - ranging from the frequency of your bowel motions, to the quality of your sleep!

  • A personalised treatment plan tailored to you as a unique individual and your health goals

  • $160

Return appointments

  • 30-45 minutes

  • A review of your treatment plan, assessing changes in your symptoms and refining our plan to reach your long-term health goals.

    We delve deeper into your health picture by analysing testing and/or health trackers.

  • A further refined treatment plan, as we gain more insight into your health status and effectiveness of strategies used

  • $110

Discovery call

  • 15 minutes

  • Have all your questions answered about how naturopathy might be suited to you and your health goals

  • Free of charge - no strings attached!

Packages

PCOS Balance Program

  • 6 months

  • For women and AFAB people ready to feel in sync with their bodies again.

    If you’ve been feeling out of balance – irregular cycles, stubborn skin, fatigue, and frustration with your hormones – this package is designed to help you understand your body and feel empowered in your health.

    This package is for you, if you’ve been:

    • Struggling with irregular or absent periods

    • Managing PCOS symptoms such as acne, unwanted hair growth, weight fluctuations, or fatigue

    • Wanting to improve insulin sensitivity, stress resilience, inflammation, and hormonal balance

    • Ready to take a proactive, supported approach to your lifestyle, nutrition, and wellbeing

    Over 6 months, we’ll work together to:

    • Support your menstrual cycle and restore regularity

    • Improve insulin sensitivity and metabolic health

    • Balance adrenal and stress hormones

    • Reduce PCOS symptoms like acne, unwanted hair growth, or low energy

    • Build a realistic routine that nourishes your body and fits your life

    This is not a quick fix – it’s a guided, evidence-based program to help you reconnect with your body and create lasting change

  • 1. Individualised Consultations

    • Monthly consultations (45 minutes) – to track progress, review results, and refine your plan

    • Fortnightly email check-ins – for ongoing support and accountability

    2. Diet & Lifestyle Support

    • Full diet analysis from your food diary

    • Personalised nutrition and meal strategies to support hormones and blood sugar

    • Tailored lifestyle recommendations for better sleep, energy, and stress resilience

    3. Targeted Supplements & Herbal Support

    • Evidence-based nutritional supplements* for insulin, adrenal, and reproductive health

    • Custom herbal tonics* to support hormonal balance, digestion, and vitality

    4. Education & Tools

    • Guidance on tracking your cycle and symptoms

    • Resources for stress management, sleep, and movement

    • Practical tools to make healthy habits sustainable and achievable

    *Please note: any prescriptions are an additional cost, individually tailored to your needs.

  • $499 (save $210!)

Naturopathic Treatments

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